✨ Instructions:
1️⃣ Collect and rinse onion peels thoroughly to remove dirt.
2️⃣ Add onion peels, carrot, celery, garlic, and bay leaves to a large pot with water.
3️⃣ Bring to a boil, then reduce heat and simmer for 45 minutes.
4️⃣ Strain through a fine mesh sieve.
5️⃣ Season with salt and pepper to taste.
✅ How to Use Onion Peel Broth
Sip warm as a mineral-rich, savory drink.
Use as a flavorful base for soups, stews, risottos, or sauces.
Cook grains like rice, quinoa, or couscous in onion broth for extra flavor and nutrients.
🌿 Pro Tips
✔️ Store broth in the fridge for up to 5 days or freeze in portions for up to 3 months.
✔️ Combine with other vegetable scraps (like carrot tops or herb stems) for an even richer broth.
✔️ Always use peels from organic onions if possible to avoid pesticide residues.
Bottom Line:
Don’t throw away onion peels! With this easy, tasty broth recipe, you’ll turn kitchen scraps into a nutrient-packed liquid that boosts immunity, supports digestion, and adds incredible flavor to your cooking — all while practicing zero-waste cooking
ADVERTISEMENT
