In addition to improved rest, separate sleeping arrangements can help couples avoid conflicts that arise from differing bedtime habits. Whether it’s a preference for a cooler room or wanting privacy, having individual spaces allows both partners to set up their ideal sleeping environment without friction. Over time, this respect for each other’s comfort can help to minimize resentment and foster a more supportive relationship.
Ultimately, sleeping in separate beds can be a beneficial choice for couples who value both their relationship and their personal comfort. Although it may not work for everyone, many find that it offers a way to respect each other’s boundaries and maintain a sense of independence, leading to a healthier, happier partnership overall.
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