Introduction:
Sometimes nature hides its greatest treasures in plain sight. This recipe turns a common “useless” weed into a fragrant, delicious tea that’s even more praised than corn silk beverages. Packed with subtle earthy sweetness and surprising health benefits, this humble herb transforms into a golden elixir once brewed. Perfect for a soothing afternoon sip or a gentle evening ritual.
Ingredients:
1 handful of fresh or dried common plantain leaves (Plantago major)
3 cups of filtered water
1 teaspoon honey or maple syrup (optional)
1 slice of fresh lemon (optional)
Instructions:
Rinse the plantain leaves gently to remove any dirt.
Bring the filtered water to a boil in a saucepan.
Add the leaves to the boiling water, then reduce heat and simmer for 10 minutes.
Turn off the heat and let the tea steep for an additional 5 minutes.
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