Introduction:
This refreshing and therapeutic herbal elixir draws inspiration from Eastern medicine traditions, combining the bright citrus of lemon with the calming, detoxifying properties of lemongrass. Known for its potential to support heart health, lower blood lipids, and aid kidney function, this simple drink is both soothing and revitalizing — ideal as part of a daily wellness routine.
Ingredients:
2 stalks fresh lemongrass (or 1 tbsp dried lemongrass)
1 fresh lemon, sliced
3 cups filtered water
1 tsp raw honey (optional)
A few fresh mint leaves (optional for added flavor)
Instructions:
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