Introduction:
Garlic has been treasured for centuries not only as a flavorful ingredient but also for its natural health benefits. This simple recipe involves boiling garlic cloves to create a potent, soothing elixir known to support respiratory health and boost immunity. Easy to prepare and gentle on the body, it’s a natural remedy for common issues like congestion and colds.
Ingredients:
5 cloves of fresh garlic
2 cups of water
Instructions:
Peel the garlic cloves and lightly crush them to release their natural oils.
Pour 2 cups of water into a small saucepan and add the crushed garlic cloves.
Bring the water to a gentle boil over medium heat.
Once boiling, reduce the heat and let it simmer for 10 minutes.
Remove from heat and strain the liquid into a cup.
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