π Why Lemon & Garlic?
β
Lemon π β High in vitamin C and antioxidants, lemon helps detoxify the liver, neutralizes harmful free radicals, and supports kidney function by flushing out toxins.
β Garlic π§ β Rich in allicin, garlic naturally cleanses the blood, supports liver function, reduces inflammation, and protects heart health by lowering cholesterol and blood pressure.
Together, these two humble ingredients create a potent, natural detoxifying elixir.
πΆ Old-Fashioned Lemon & Garlic Detox Recipe
Ingredients:
4 large lemons, washed and sliced (with peel)
4 large garlic bulbs, separated and peeled
1 liter water
β¨ Instructions:
1οΈβ£ Blend lemon slices and garlic cloves until you get a coarse paste.
2οΈβ£ Transfer the mixture into a pot and pour in 1 liter of water.
3οΈβ£ Heat gently until it just starts to boil, then immediately remove from heat.
4οΈβ£ Let it cool, then strain through a fine sieve or cheesecloth.
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