AVOCADO SEED POWDER Must express something to keep getting my recipes Full recipe in the first comment

🌟 What Makes Avocado Seed Powder So Powerful?
Rich in antioxidants – Especially polyphenols, which help fight oxidative stress
Anti-inflammatory effects – May help with joint pain, swelling, and chronic inflammation
High in soluble fiber – Supports digestion, regulates blood sugar, and keeps you full
Antibacterial and antifungal properties – Helps protect your gut and immune system
Heart-friendly nutrients – Can support cholesterol balance and circulation
🥄 How to Make Avocado Seed Powder at Home
Step 1: Remove and clean the seed

After eating the avocado, rinse the seed to remove any fruit residue.
Step 2: Dry it out

Let the seed air-dry for 2–3 days or bake it in the oven at low heat (120°C/250°F) for 2 hours, turning occasionally.
Step 3: Break and grind

Once dried, the seed will be hard and brittle. Break it into pieces using a hammer or strong knife.
Blend or grind it into a fine powder using a high-speed blender, coffee grinder, or spice mill.
Store in an airtight jar in a cool, dry place.

✅ How to Use Avocado Seed Powder

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