This all-natural remedy has strong ingredients that help cleanse and protect your arteries, which is essential for maintaining healthy blood vessels and overall health. If you want to improve your circulation and heart health, try this simple tonic that is created with ginger, onions, honey, lemon, and turmeric. For your convenience, I have included the recipe below.
You will need one medium-sized onion.
Three cloves of garlic
a three-centimeter ginger root
a few lemons
Turmeric, 1/4 teaspoon
Including 1/8 teaspoon of black pepper enhances the absorption of turmeric.
a spoonful of honey
500 milliliters of water
The Role of These Compounds:
An onion: since of their sulfur content and antioxidants, onions are good for your heart since they reduce inflammation and increase circulation
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