Maintaining healthy blood vessels is crucial to your general health, and this all-natural solution includes potent substances that aid in arterial cleansing and protection. For better circulation and heart health, try this easy tonic made with onions, garlic, ginger, lemon, turmeric, and honey. The recipe is here for your convenience.
One medium-sized onion is required.
Garlic, one clove
a ginger root (3 cm)
a couple lemons
1/4 teaspoon of turmeric
For better turmeric absorption, add 1/8 teaspoon of black pepper.
honey, 2 tablespoons
half a gallon of water
The Function of These Substances:
The onion: Onions promote heart health by lowering inflammation and increasing circulation thanks to their sulfur components and antioxidants.
One of the best ways to keep your arteries free is to eat garlic, which has heart-healthy benefits including lowering blood pressure and cholesterol.
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