Introduction:
If you’re looking for a flavorful, nutritious, and quick meal that’s easy to clean up, look no further than One-Pan Garlic Herb Salmon & Veggies! This recipe combines tender, flaky salmon with a colorful assortment of roasted vegetables, all infused with garlic and fresh herbs. Whether you’re a busy professional, a parent juggling tasks, or simply someone who enjoys a hearty meal with minimal effort, this recipe is the perfect solution. It’s an all-in-one dish that’s perfect for a healthy weeknight dinner or meal prep.
Ingredients:
2 salmon fillets (skin-on or skinless, depending on preference)
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon fresh lemon juice (or zest)
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
1 cup baby potatoes, halved or quartered
1 cup baby carrots, cut into bite-sized pieces
1 cup broccoli florets
Fresh parsley, chopped (optional, for garnish)
Lemon slices (optional, for garnish)
Instructions:
Preheat the oven: Begin by preheating your oven to 400°F (200°C). This will ensure the veggies roast perfectly while the salmon cooks.
Prepare the salmon: In a small bowl, mix the olive oil, minced garlic, lemon juice (or zest), oregano, thyme, salt, and pepper. Rub this garlic herb mixture all over the salmon fillets. Set aside to marinate for a few minutes while you prepare the vegetables.
the rest on next page
ADVERTISEMENT