2. Relief for Joint and Rheumatic Conditions
If you suffer from joint pain or inflammation, this “liquid gold” is an excellent way to start your day.
Its anti-inflammatory qualities can help ease discomfort caused by conditions like rheumatoid arthritis.
Taking a spoonful every morning on an empty stomach has been shown in various clinical studies to reduce autoimmune inflammation and improve joint mobility.
3. Helps Combat Constipation
Combining lemon with olive oil is scientifically proven to relieve constipation.
This mixture lubricates the digestive tract lining and stimulates the liver and gallbladder, improving digestion and encouraging waste elimination.
This benefit is especially useful for people with digestive conditions such as ulcerative colitis.
This simple remedy also works as a potent antioxidant, helping rid the body of toxins and promoting overall wellness.
4. Supports Liver and Gallbladder Health
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When you feel bloated, tired, or heavy, it may be due to toxin buildup from a poor diet or congestion in the liver and gallbladder.
A daily spoonful of lemon and olive oil can help relieve these symptoms.
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