Boil the corn silk, drink liquid and you will be grateful for advice Must express something to keep getting my recipes 🙏 Full recipe in the first co.m.m.e.nt

Kidney stones
Water retention or occasional bloating
Its soothing nature makes it a gentle companion for your bladder and kidneys.

✅ 2. May Help Stabilize Blood Sugar
Some studies suggest that corn silk may have a mild blood sugar-lowering effect, making it a helpful herbal ally for those managing type 2 diabetes or watching their glucose levels.

✅ 3. Natural Anti-Inflammatory
Corn silk contains antioxidants and plant compounds that offer anti-inflammatory benefits. This may support people dealing with:

Joint discomfort
Swelling
Symptoms of gout or arthritis
✅ 4. Gentle Support for Heart Health
Rich in potassium, corn silk tea may help the body maintain healthy blood pressure levels. This reduces strain on the heart and supports overall cardiovascular wellness in a natural, non-stimulating way.

🍵 How to Make Corn Silk Tea at Home
It’s simple to make—and a great way to use parts of the plant that would otherwise go to waste.

🌿 Ingredients:
Corn silk from 2–3 fresh corn cobs (or 1–2 tablespoons of dried corn silk)
1 liter of water
🧑‍🍳 Instructions:
Rinse the corn silk gently to remove dust or debris
Add to boiling water and simmer for 15–20 minutes
Strain and pour into your favorite mug
🫖 Optional: Add a little honey, lemon, or even fresh mint for a touch of flavor.

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