Combat oxidative stress: Rich in vitamin C and flavonoids, radishes help protect cells from damage.
Support metabolism: They can aid in maintaining a healthy body weight and metabolic balanceHow to Make Radish Water for Liver Cleansing
Ingredients:
5 fresh radishes
1 liter of water
Juice of one lemon (optional)
Honey (optional, for sweetness)
For illustrative purpose only
Instructions:
1. Rinse the radishes thoroughly to remove any dirt.
2. Slice them into smaller pieces.
3. Blend the radish pieces with the water until smooth.
4. Strain the mixture to separate the juice from the pulp.
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