Introduction:
Support your body’s natural collagen production with this simple, homemade collagen-boosting blend. Unlike store-bought powders with questionable additives, this version uses only a few natural, nutrient-dense ingredients that nourish skin, joints, and connective tissues from the inside out. Perfect for daily use in drinks, smoothies, or even sprinkled over food.
Ingredients:
½ cup grass-fed collagen peptides (unflavored)
2 tbsp ground flaxseed
2 tbsp organic maca powder
1 tbsp turmeric powder
1 tsp ground cinnamon
1 tsp ginger powder
Optional: 1 tbsp finely ground dried rose hips (rich in Vitamin C)
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