Don’t Drink Orange Juice If You Don’t Know These 9 Things (Health Warning!) Must express something to keep getting my recipes 🙏 Full recipe in the first comment

Can raise blood sugar faster
Lack some of the gut-friendly benefits
👉 Eating whole oranges is often the better choice for fiber lovers.

6️⃣ It Might Not Mix Well with Medications
Some citrus juices (including orange juice) can interact with certain blood pressure or cholesterol medications.

To stay safe, always ask your doctor if orange juice is okay for your specific prescriptions.

7️⃣ It Could Trigger Migraines in Sensitive People
Oranges contain tyramine, a compound that may trigger migraines in some individuals.

If you’re prone to headaches, pay attention to how your body responds — everyone’s sensitivity is different.

8️⃣ It’s Not a Cold Cure

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