Garlic, Lemon Juice 🍋 , Grated Ginger and Honey: Just one teaspoon every day, and prepare to be amazed – How to prepare it 🍋 Must express something to keep getting my recipes…. Thank you😍 Recipe in (c.o.m.m.e.n.t ).👇

How to Make and Use it:

Boil water and add black pepper and grated ginger.
Let the mixture simmer for three minutes, then allow it to cool slightly.
Sweeten with honey to your liking.
Consume this elixir as needed to alleviate congestion and cough.
Suggested Dosage:
For effective relief, drink three to four cups of this elixir daily. If your symptoms are milder, one cup on an empty stomach may be sufficient.

Cold and Flu Tonic
Looking for another potent natural remedy? Give this cold and flu tonic a try. It’s a blend of ingredients that can help clear mucus and relieve chest congestion. Here’s what you’ll need:

Fresh garlic, chopped or crushed
Fresh onion, chopped
Grated fresh ginger root
Grated fresh horseradish
Fresh cayenne pepper, seeded and chopped or sliced
How to Make and Use it:

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