Introduction
Halva is a beloved sweet treat enjoyed in many cultures, known for its rich, dense texture and nutty flavor. Traditionally made with flour, butter, and sugar, halva is often seen as an indulgent dessert. However, if you’re looking for a healthier version that retains the same satisfying taste and texture, this homemade halva recipe is the perfect solution. By eliminating flour and butter, and using wholesome, natural ingredients like tahini, honey, and nuts, this version offers a lighter, more nutritious alternative without sacrificing flavor. It’s a perfect choice for those following gluten-free, dairy-free, or low-sugar diets, while still being delicious and indulgent.
Ingredients
1 cup tahini (sesame seed paste)
1/4 cup honey or maple syrup
1/4 cup water
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon (optional)
1/4 cup chopped nuts (almonds, pistachios, or walnuts)
A pinch of sea salt
1 tablespoon coconut oil (optional, for added richness)
Instructions
Prepare the Base:
In a small saucepan, combine the honey (or maple syrup) and water. Heat over medium heat until it begins to simmer. Stir occasionally to ensure the mixture is well combined.
Add the Tahini:
Once the syrup mixture is simmering, add the tahini to the saucepan and stir thoroughly. The tahini will melt into the syrup, creating a smooth, creamy consistency.
Flavor the Mixture:
Stir in the vanilla extract and cinnamon (if using) to infuse additional flavor into the halva. Add a pinch of sea salt to balance the sweetness and bring out the richness of the tahini.
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