ADVERTISEMENT
ADVERTISEMENT
4. Regulating Blood Pressure
Another significant benefit of ST36 is its potential to regulate blood pressure. Acupuncture and acupressure applied to this point have been shown in some studies to help lower high blood pressure, making it a natural remedy for individuals with hypertension. By balancing the flow of energy and improving circulation, ST36 can contribute to better cardiovascular health.
5. Reducing Stress and Anxiety
Mental health is another area where Stomach 36 can have a profound impact. This point is commonly used to relieve stress, anxiety, and emotional tension. In TCM, it is believed that ST36 helps to harmonize the body’s energy, promoting a sense of calm and mental clarity. Regular stimulation of this point can help alleviate symptoms of anxiety disorders, improve mood, and enhance overall emotional well-being.
6. Supporting Longevity and General Well-being
In TCM, Stomach 36 is often referred to as a “longevity point” because of its comprehensive benefits for the entire body. It is used not only to address specific health concerns but also as a general wellness point to promote long life and vitality. Stimulating ST36 regularly is believed to enhance the body’s resilience, improve immune function, support digestion, and maintain a healthy balance of energy, which are all essential for a long and healthy life.
