Introduction:
Your body sends signals when it’s overloaded — and your feet can sometimes tell the story of your liver’s health. While it’s essential to consult a doctor for medical concerns, supporting your liver with natural remedies like this Lemon Ginger Detox Drink can be a great daily practice. This refreshing and revitalizing beverage is packed with ingredients that may aid in liver function and overall detoxification.
Ingredients:
1 lemon, sliced
1-inch piece of fresh ginger, peeled and sliced
2 cups water
1 tbsp apple cider vinegar (with the mother)
1 tsp raw honey (optional)
A pinch of cayenne pepper (optional for metabolism boost)
Fresh mint leaves (optional for flavor)
Instructions:
In a small pot, bring 2 cups of water to a boil.
Add the sliced ginger and reduce heat; let simmer for 5–7 minutes.
Remove from heat and add lemon slices. Let steep for another 2 minutes.
Strain the mixture into a cup.
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