Introduction:
This powerful natural tonic is inspired by traditional wellness remedies and is designed to support liver and intestinal health. Made with nutrient-rich ingredients known for their detoxifying properties, this drink may contribute to improved digestion, reduced bloating, and increased energy levels. While it’s not a substitute for medical care, many find it a beneficial addition to a healthy lifestyle.
Ingredients:
1 medium beetroot, peeled and chopped
1 medium green apple, cored and sliced
1-inch piece of fresh ginger
Juice of 1 lemon
1 tablespoon apple cider vinegar (with the mother)
2 cups water
Optional: a pinch of cayenne pepper for extra circulation support
Instructions:
Add the beetroot, apple, ginger, and water to a blender.
Blend until smooth, then strain the mixture through a fine mesh sieve or cheesecloth into a jar.
Stir in the lemon juice and apple cider vinegar.
Add a pinch of cayenne pepper if desired.
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