Introduction:
From drooling during sleep to sudden forgetfulness, there are various common health issues that many of us experience at some point. Often, these symptoms are linked to imbalances in the body’s systems and can be treated with simple, natural remedies that have been passed down through generations. Whether you’re dealing with digestive problems, stress, or even a bee sting, there are herbal and dietary solutions that can help you feel better. Let’s explore some traditional remedies that may offer quick relief and restore balance to your body.
Ingredients:
Sweet potatoes
Black beans
Guava leaves
Tangerine peel
Garlic
Perilla leaves
Green papaya fruit
Cicada shells
Chinese perilla leaves
Ginseng leaves
Areca seeds
Gac seeds
Milkweed (Euphorbia hirta)
Vietnamese coriander
Fish mint
Cibotium root
Jackfruit leaves
Mulberry leaves
Instructions:
Drooling during sleep:
To address drooling caused by an imbalance in the spleen and stomach, eat sweet potatoes regularly and aim for more walking to balance your digestive system.
Grinding teeth at night:
To reduce teeth grinding, which is linked to stress and an overheated liver, regularly consume black bean porridge.
Frequent nightmares:
Place your hands on your abdomen and sleep on your back to help alleviate nightmares and promote peaceful rest.
Leg cramps while swimming:
If you experience leg cramps, raise the unaffected arm straight up. This simple maneuver may relieve the cramp and reduce discomfort.
Vomiting and diarrhea together:
To ease these symptoms, drink an infusion made of guava leaves and tangerine peel to settle your stomach.
Mild stomach pain:
Mix warm and cold water together and drink it immediately to help alleviate mild stomach discomfort.
Easily startled or afraid of spirits:
Carry crushed garlic with you to keep negative energy away and promote a sense of safety.
Sudden drop in blood pressure:
Inhale deeply, and suck in your stomach to raise your blood pressure.
Sudden high blood pressure in cold weather:
Soak your feet in hot water to bring your blood pressure down.
Sudden forgetfulness:
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