Introduction:
Bronchitis can be brutal with its persistent cough, chest discomfort, and fatigue. Instead of reaching for over-the-counter medications, you can soothe symptoms naturally with this warm, healing ginger-honey elixir. Packed with anti-inflammatory, antibacterial, and soothing properties, this simple drink helps calm coughs, reduce mucus, and ease throat irritation.
Ingredients:
1 tablespoon fresh ginger, grated
1 cup water
1 tablespoon raw honey
1 teaspoon lemon juice
¼ teaspoon ground cinnamon (optional)
A pinch of cayenne pepper (optional, for chest congestion)
Instructions:
In a small saucepan, bring the water to a gentle boil.
Add the grated ginger and simmer for 5–7 minutes.
Strain the ginger tea into a cup.
Stir in honey, lemon juice, and optional cinnamon and cayenne.
Sip slowly while warm, breathing in the steam between sips.
Serving and Storage Tips:
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