π Why Beets & Garlic?
β
Beets π β Full of nitrates that improve blood flow, lower blood pressure, and support liver detox. Rich in fiber, folate, and antioxidants to boost energy and health.
β Garlic π§ β Contains allicin, a powerful compound with natural antibacterial and anti-inflammatory effects that help protect your heart, support immunity, and reduce inflammation.
Together, they create a vibrant, nutrient-packed dish that tastes amazing.
π΄ Quick & Easy Garlic Beets Recipe
Ingredients:
2 medium beets, peeled and grated or finely julienned
2 cloves garlic, minced
1 tablespoon olive oil
1 tablespoon lemon juice or apple cider vinegar
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