By relaxing blood vessels, oregano helps in maintaining optimal blood pressure levels.
💭 Improves Sleep Quality
Oregano has mild sedative effects that promote deeper and more restful sleep.
Drinking oregano tea before bed can help those struggling with insomnia.
🪗 Fights Fungal Infections
Oregano oil is effective against fungal infections like athlete’s foot and candida.
Its antifungal action makes it a great alternative to chemical-based treatments.
⚖️ Natural Pain Reliever
Oregano contains compounds with analgesic properties that help alleviate pain.
It is often used to relieve headaches, joint pain, and muscle aches.
🌿 How to Incorporate Oregano into Your Daily Routine
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